Grassroots Wellness Peer Run Respite & Learning Community, a part of Grassroots Empowerment Project, has been promoting self care this summer through Sunrise Salutations.
With the help of instructor Teresa Kruger, Grassroots Empowerment has led 9 AM yoga classes at Menomonie Public Library to provide Wisconsinites meaningful mental health breaks.
Click here for more information on upcoming classes.
